Products & Equipment

Off-Center Ball Training:  features all-new stability ball exercises! (recorded at IDEA World)

More info and ordering

Comments from some attendees:

"...cool, creative new exercises!"

"Loved it, new interesting exercises, well thought out and executed."

"Very innovative, nicely presented... loved the ideas."

 Nutrition - Delicious, Nutritious, and Practical!

Need a resource for getting your kitchen organized, making sense of nutrition, and still enjoying delicious food? Then the Precision Nutrition System is for you. (Click the image to find out more.)

Looking for a recipe that gets it right on for your body and for your taste buds? You'll enjoy the Gourmet Nutrition Cookbook. (Click the image to find out more.)

Got Dumbbells? 

Power Blocks are the dumbbells I recommend for all in-home workouts. They are the ones I have in my own home! They are versatile, easy-to-use, and an elegant replacement for traditional space-hogging dumbbells.

The Power of Champions...

a fitness book featuring a "best of" roster of leading personal trainers.

In a bizarre 21st century world where obesity dominates, fast food restaurants rule, infomercial marketers deceive, and fraudulent weight loss promises abound, there is need for clarity. There is need for a ground army spreading a contagiously positive message of truth. Professional Personal Fitness Trainers can serve as that ground army, but the field of trainers is fragmented. There are over 400 certification agencies and the industry hasn’t a single governing body to set mandates, requirements, or standards.

Fitness leader Phil Kaplan conceptualized The Power of Champions after coming to understand the massive marketing machine that allows unscrupulous product sellers to make money at the expense of those seeking health, fitness, and well being. Having conducted workshops for some of the top trainers in the world, he realized he could assemble those exceptional trainers who are committed to excellence to deliver the most honest and empowering fitness publication ever created. The Power of Champions is a first-of-its-kind compilation intended to serve as a beacon of light for the millions who seek control over their bodies, their metabolisms, and their lives.

I was honored and thrilled to be invited to participate in this project. Co-authoring this book with some of the best minds in personal training gives me hope that it will play a vital role in helping everyone who reads it reach their physical potential.

If you would like to purchase a copy of the book, please contact me.

$24.95 + shipping