See Jonathan's Video series "Everyday Fitness" on Discovery Health! 

Fitness Services

PERSONAL FITNESS TRAINING
(currenty, Jonathan has very limited availability for personal fitness training due to commitments to other projects)

  • In-Club Personal Fitness Training 

All in-club sessions are performed at Sport Fit Total Fitness Club in Bowie, MD. Personal training is available to both members and non-members. Contact us for information on rates and scheduling.

  • In-Home Personal Fitness Training 

Available within a 15 minute travel radius of Bowie, MD. Other locations may be available but will carry a premium. Contact us for information on rates and scheduling.

  • Consulting and Speaking 

If you or your organization need a dynamic speaker to provide up-to-date fitness and nutrition information in a fun-filled, interactive manner, contact us for information about our speaking and consulting services.

  • Fitness Class Schedule 

Stability Ball - Tuesday 10:20 - 11:05 AM
Class is held at Sport Fit Total Fitness Club, Bowie, MD

Fitness Workshops, Speaking & Appearances

TRX Master Trainer (ongoing)
Date and Time of next workshop: (listed in right column)

Oct. 17-18, 2008
Jonathan Ross has been chosen to deliver the keynote address at the Sigma Phi Epsilon EDGE Facilitator meeting in Linden, TN.

ACE Functional Training Workshop (ongoing) click here for info
Nov. 15, 2008
Atlanta, GA

Latest News

Jonathan is the Fitness Expert for

Discovery Health's 2010
"New Year, New You" 
featuring his

Everyday Fitness videos along with other great tools, tips, and resources to make 2010 your best year yet. Best of all...it's all FREE!

Sign-up now for Free!New Year, New You @ Discovery Health
Everyday Fitness 
all on DiscoveryHealth.com
 
And visit the Community section - read discussion items, post a comment and check out Jonathan's

Join me at
IDEA Personal Trainer Institute-Alexandria, VA
IDEA Personal Trainer Institute 
I'll be presenting "TRX Metabolic Circuits" and "TRX Power Stretch"

Next TRX Workshops 
 
Mar. 13, 2010 
San Juan, Puerto Rico 
 
Apr. 18, 2010 
Washington, DC 
 
Apr. 25, 2010 
Washington, DC 
View TRX Products - Jonathan is a Master Trainer for TRX - ordering here gets you a free gift. 

Articles 
 
Tennis Magazine 
Apr. 2010
"Maximize Your Metabolism"
 April 2010 Tennis Magazine Cover Image
 
Fitness Magazine 
Feb. 2009
"Flab to Firm - Fast!" 
read 
Fitness Magazine Cover 
 
...more coming soon!