See Jonathan's Video series "Everyday Fitness" on Discovery Health! 

I've discovered an ideal timer to use for TRX workouts. 

You can set two intervals - one for your effort, and the other for rest/transition to the next exercise.  And it's only $19.95!

 Interval Timer - works great with the TRX! Click for more info.

More info and to purchase 

Features

  • One or two different time intervals can range from 2 seconds to 99 minutes.
  • Auto mode repeats intervals; manual mode acts as a countdown timer.
  • Alarm beeps, vibrates or both in durations of 1, 5 or 10 seconds.

Latest News

Jonathan is the Fitness Expert for

Discovery Health's 2010
"New Year, New You" 
featuring his

Everyday Fitness videos along with other great tools, tips, and resources to make 2010 your best year yet. Best of all...it's all FREE!

Sign-up now for Free!New Year, New You @ Discovery Health
Everyday Fitness 
all on DiscoveryHealth.com
 
And visit the Community section - read discussion items, post a comment and check out Jonathan's
Join me at
IDEA Personal Trainer Institute-Alexandria, VA
IDEA Personal Trainer Institute 
I'll be presenting "TRX Metabolic Circuits" and "TRX Power Stretch"
Next TRX Workshops 
Mar. 6, 2010 
Philadelphia, PA 
 
Mar. 13, 2010 
San Juan, Puerto Rico 
 
Apr. 18, 2010 
Washington, DC 
View TRX Products - Jonathan is a Master Trainer for TRX - ordering here gets you a free gift. 
Articles 
 
Fitness Magazine 
Feb. 2009
"Flab to Firm - Fast!" 
read 
Fitness Magazine Cover 
 
...more coming soon!

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