All future posts will be at the site for Jonathan’s Funtensity program: Jonathan’s Funtensity Blog
Fitness Clothing Review – Born Tough
Born Tough Fitness Clothing Review by Jonathan Ross
Fitness Clothing Review Coming Soon
I believe fitness apparel should be functional, comfortable, and stylish (without making you look like a superhero). It should allow you to fell good and move well. I have agreed to review a selection of men’s fitness clothing items from Born Tough. (The same company also makes a separate clothing line focused on martials arts, […]
Full-Body Foam Roller Workout
They are everywhere. So why not use them for everything?
Foam rollers are usually considered a warm-up and/or recovery tool.
What if we used it for a challenging workout?
Is It Really Fat Shaming?
Obesity – is there anything it can’t do? It will increase your risk for the following diseases: Type 2 Diabetes (which itself increases risk of a substantial list of unpleasantness), gallstones, reproductive problems, hyperventilation, sleep apnea, osteoarthritis, metabolic syndrome, fatty liver disease, stroke, high blood pressure, coronary heart disease, and cancer. Yes, cancer. When it […]
Time to Admit We Don’t Actually Like Coffee?
Everyone loves coffee – or so it seems. Have you tried the new Gummy Bear Latte yet!? It’s a latte made with espresso, foamed milk, gummy bear syrup and topped with whipped cream and shaved gummy bear sprinkles. I made that drink up. It doesn’t really exist. Not yet. Or maybe you’ve heard of “bulletproof” […]
More blog...check out Jonathan’s ACE Blog
go!Better Mistakes During the Holidays
Don't get down on yourself...learn from yourself.
Exercises Every Man Should Do
Life is going to throw a lot of stuff at you - be the guy who can handle it.
Health Trends that Can Harm You
10,000 steps a day, detox diets, too much exercise intensity... and more.