What to buy? What tastes good AND provides health? What you “should” do can drive you crazy…but it does not have to.
- You’re smart enough to know the difference in health between nuts and doughnuts.
- But what foods are healthy and taste good to everyone in your family? The million dollar question.
- At the intersection of what tastes good, provides variety, and delivers health is the sweet spot in your daily nutrition plan.
- Knowing the foods that you like AND the foods that like you is the key to harmony with eating.
Schedule a one-on-one grocery store tour and get your questions answered, get the clarity you need, and as a bonus, you’ll get my 10(+1) favorite recipes (available separately here) to both enjoy food and have it nourish you well.